Chicken Strips nutrition
Bonchon Chicken Strips Calories by Flavor and Piece Count
Bonchon small 8-piece Chicken Strips range from 703 calories for Classic Crunch to 943 calories for Soy Garlic in the June 2026 source. Korean BBQ has 719 calories, Yangnyeom has 751, and Spicy has 925. Separate 10-piece rows use different totals, so match the count before planning a meal.
Chicken Strips Calories
Guide overview
Bonchon Chicken Strips calories change with flavor and count
In the small 8-piece rows, Classic Crunch has 703 calories, Korean BBQ has 719, Yangnyeom has 751, Spicy has 925, and Soy Garlic has 943. In the separate 10-piece family, Classic Crunch has 879 calories, Korean BBQ has 899, Yangnyeom has 939, Spicy has 1,156, and Soy Garlic has 1,179.
Those count families answer different orders. Do not take an 8-piece total and apply it to a 10-piece box or replace the source rows with a generic chicken-tender estimate. Search Chicken Strips in the calculator, select the exact flavor and count, and keep anything served on the side as a separate entry.
How to use this page
Read the row, build the meal, then verify the source
The calculator is strongest when it is used as a comparison workflow. Browse the guide, open the relevant internal links, build exact rows in the calculator, and use official Bonchon pages for current restaurant-controlled details.
Each article in this guide set links back to related planning pages so visitors can move between calories, sodium, sides, protein, group orders, and source limits without losing the context of the full meal.
Eight-piece rows
Read the complete 8-piece Chicken Strips comparison
The 240-calorie range is only one part of a panel that also varies in fat, carbohydrates, sugar, protein, and sodium.
Classic Crunch has 703 calories, 16g of fat, 1g of saturated fat, no trans fat, 180mg of cholesterol, 2,937mg of sodium, 78g of carbohydrates, 4g of fiber, no listed sugar, and 65g of protein. Korean BBQ has 719 calories, 16g of fat, 1g of saturated fat, 180mg of cholesterol, 2,344mg of sodium, 82g of carbohydrates, 4g of fiber, 10g of sugar, and 65g of protein.
Yangnyeom has 751 calories, 16g of fat, 1g of saturated fat, 180mg of cholesterol, 2,080mg of sodium, 91g of carbohydrates, 4g of fiber, 13g of sugar, and 64g of protein. Spicy has 925 calories, 54g of fat, 10g of saturated fat, 158mg of cholesterol, 1,054mg of sodium, 41g of carbohydrates, no listed fiber, 9g of sugar, and 73g of protein. Soy Garlic has 943 calories with the same listed fat, saturated fat, cholesterol, carbohydrates, fiber, and protein as Spicy, plus 1,078mg of sodium and 10g of sugar.
Open the exact Strips row
Search Chicken Strips and verify the 8-piece label and flavor before adding the item.
Review sodium separately
Classic Crunch shows why the lowest calorie row can still have the highest sodium in a comparison.
Ten-piece rows
Keep the 10-piece Chicken Strips rows together
The published 10-piece family has its own complete totals and should not be derived from an 8-piece order.
Classic Crunch has 879 calories, 20g of fat, 98g of carbohydrates, 5g of fiber, no listed sugar, 82g of protein, and 3,671mg of sodium. Korean BBQ has 899 calories, 20g of fat, 103g of carbohydrates, 5g of fiber, 12g of sugar, 81g of protein, and 2,930mg of sodium. Yangnyeom has 939 calories, 20g of fat, 114g of carbohydrates, 5g of fiber, 16g of sugar, 80g of protein, and 2,600mg of sodium.
Spicy has 1,156 calories, 68g of fat, 51g of carbohydrates, no listed fiber, 11g of sugar, 91g of protein, and 1,318mg of sodium. Soy Garlic has 1,179 calories, 68g of fat, 51g of carbohydrates, no listed fiber, 13g of sugar, 91g of protein, and 1,347mg of sodium. At the same count, Soy Garlic is 23 calories above Spicy, while Yangnyeom is 40 above Korean BBQ. These are exact row comparisons, not claims that flavor alone causes every difference.
Read the source method
See why the June 2026 serving labels and published fields remain attached to every value.
Compare calories with macros
Keep count, fat, carbohydrates, fiber, sugar, and protein beside the calorie total.
Chicken format
Distinguish Strips from Boneless chicken and Wings
Similar flavor names do not make different chicken formats share one nutrition row.
Chicken Strips, Boneless chicken, and bone-in Wings have different source rows. They should not share one calorie estimate simply because all three can be served with a similar flavor name. The menu guide helps identify the format, and the Boneless article provides matching count-based totals for that separate product.
When building a meal, begin with the exact Strips row. Then add rice, fries, Potstickers, a drink, dessert, or any other separately ordered item. For a shared box, start with the full row and estimate the fraction eaten only after the table's complete order is assembled. A divided total is planning arithmetic, not an official personal serving.
Identify the ordered format
Browse the menu guide before selecting Strips, Boneless chicken, Wings, Drumsticks, or a Combo.
Compare Boneless separately
Use the Boneless guide for that product's own 10-piece and 12-piece rows.
Source limits
Treat published Chicken Strips rows as dated references
The calculator reports the source fields as written instead of repairing or explaining unusual-looking relationships.
This article uses the June 2026 Bonchon nutrition facts saved for the calculator. Recipes, counts, portioning, sauce application, preparation, and availability may change later. The source is a planning reference, not a live measurement of every restaurant-made order.
Nutrition values do not establish ingredients, allergens, cross-contact, or whether an item fits a medical diet. Use current official nutrition information and qualified guidance for strict dietary decisions. For general planning, keep the flavor and count visible and use the calculator's exact row.
Check the current source
Review Bonchon's current nutrition page when source updates or strict dietary needs make current details important.
Understand source boundaries
Nutrition rows do not confirm ingredients, allergens, substitutions, or shared-equipment conditions.
FAQ
Quick answers about this guide
Short answers for visitors using the calculator as a planning reference.
How many calories are in eight Bonchon Chicken Strips?
The five small 8-piece rows range from 703 calories for Classic Crunch to 943 for Soy Garlic. Korean BBQ has 719, Yangnyeom has 751, and Spicy has 925.
How many calories are in ten Bonchon Chicken Strips?
The 10-piece rows list 879 calories for Classic Crunch, 899 for Korean BBQ, 939 for Yangnyeom, 1,156 for Spicy, and 1,179 for Soy Garlic.
Are Chicken Strips and Boneless chicken the same nutrition row?
No. The June 2026 source publishes separate rows for Strips and Boneless chicken. Select the format, flavor, and count that match the actual order.
Which 8-piece Strips row has the least sodium?
Spicy lists the least sodium among these five 8-piece rows at 1,054mg. That sodium comparison does not make it the lowest-calorie row.
Source boundary
Independent guide with dated source references
This article is part of an independent Bonchon calorie calculator site. Nutrition values are planning references from the saved 2026-06 nutrition source and related menu snapshot. Verify current details through official Bonchon sources before ordering, especially for allergens, ingredients, sodium limits, medical diets, prices, and availability.