Boneless chicken nutrition
Bonchon Boneless Calories by Flavor and Size
Bonchon small 10-piece Boneless orders range from 723 calories for Classic Crunch to 1,474 calories for Spicy in the June 2026 nutrition source. Korean BBQ has 733 calories, Yangnyeom has 753, and Soy Garlic has 1,473. Match both the flavor and piece count before using any total.
Boneless Calories
Guide overview
Bonchon Boneless calories depend on flavor and piece count
For the small 10-piece Boneless rows in the June 2026 nutrition source, Classic Crunch has 723 calories, Korean BBQ has 733, Yangnyeom has 753, Soy Garlic has 1,473, and Spicy has 1,474. That is a 751-calorie range between the lowest and highest published 10-piece rows, so a generic Boneless estimate can miss the source total by a large amount.
The source also lists small Boneless rows with 12 pieces. Classic Crunch has 867 calories, Korean BBQ has 879, Yangnyeom has 903, Spicy has 1,768, and Soy Garlic has 1,776. These are complete order rows, not official per-piece servings. Search the calorie calculator for the exact flavor and count shown on the order, then add anything eaten with it.
How to use this page
Read the row, build the meal, then verify the source
The calculator is strongest when it is used as a comparison workflow. Browse the guide, open the relevant internal links, build exact rows in the calculator, and use official Bonchon pages for current restaurant-controlled details.
Each article in this guide set links back to related planning pages so visitors can move between calories, sodium, sides, protein, group orders, and source limits without losing the context of the full meal.
Ten-piece comparison
Compare the five small 10-piece Boneless rows
The calorie range is useful only when the complete macros, sodium, flavor, and count remain visible.
Classic Crunch has 723 calories, 43g of fat, 46g of carbohydrates, 3g of fiber, no listed sugar, 38g of protein, and 2,236mg of sodium. Korean BBQ has 733 calories, 44g of fat, 49g of carbohydrates, 3g of fiber, 6g of sugar, 38g of protein, and 1,865mg of sodium. Yangnyeom has 753 calories, 43g of fat, 55g of carbohydrates, 3g of fiber, 8g of sugar, 38g of protein, and 1,700mg of sodium.
Spicy has 1,474 calories, 85g of fat, 98g of carbohydrates, no listed fiber, 1g of sugar, 170g of protein, and 3,456mg of sodium. Soy Garlic has 1,473 calories, 84g of fat, 98g of carbohydrates, no listed fiber, 2g of sugar, 170g of protein, and 3,520mg of sodium. Their calorie totals differ by one, but Soy Garlic lists 64mg more sodium. Do not assume the calorie ranking also ranks sodium, sugar, or another field.
Open the exact Boneless row
Search by flavor and confirm the 10-piece label before adding the chicken to a meal total.
Compare complete macros
Keep calories, fat, carbohydrates, fiber, sugar, protein, and serving count in the same review.
Twelve-piece rows
Keep 12-piece totals in their own count family
The source publishes complete 12-piece rows, so they should not be blended with the 10-piece values or treated as per-piece servings.
Classic Crunch lists 867 calories, 52g of fat, 56g of carbohydrates, 3g of fiber, no listed sugar, 46g of protein, and 2,683mg of sodium. Korean BBQ lists 879 calories, 52g of fat, 59g of carbohydrates, 3g of fiber, 7g of sugar, 46g of protein, and 2,238mg of sodium. Yangnyeom lists 903 calories, 52g of fat, 65g of carbohydrates, 3g of fiber, 10g of sugar, 45g of protein, and 2,040mg of sodium.
The 12-piece Spicy row has 1,768 calories, 101g of fat, 117g of carbohydrates, no listed fiber, 2g of sugar, 204g of protein, and 4,147mg of sodium. Soy Garlic has 1,776 calories, 101g of fat, 117g of carbohydrates, no listed fiber, 2g of sugar, 204g of protein, and 4,223mg of sodium. Dividing a full row by 12 can produce rough arithmetic, but it does not make every piece an official or identical serving.
Read the dated source method
See how the June 2026 nutrition rows support the calculator and why exact labels remain attached.
Keep sodium in its own column
The calorie order does not reliably predict which Boneless row lists less sodium.
Complete meal
Build the full meal without mixing chicken formats
A Boneless row represents the named chicken order, while every separate side and drink needs its own source row.
A Boneless row does not automatically include steamed rice, French Fries, Seasoned Fries, a dip, an extra sauce, Potstickers, a drink, or dessert. Select the exact Boneless flavor and count, then add each separate item that has its own source row. If the order is shared, total the table first and estimate the portion each person actually ate.
Boneless chicken, Strips, and bone-in Wings also have different source rows. They should not share one estimate merely because they can use a similar flavor name. The menu guide helps identify the format, while the wings guide shows why piece count and flavor labels must stay attached to a nutrition comparison.
Identify the chicken format
Use the menu guide to distinguish Boneless chicken from Strips, Wings, Drumsticks, and Combos.
Review wing count examples
See the same exact-row method applied to bone-in Wings and multiple flavor/count combinations.
Source limits
Use the June 2026 rows as dated planning references
Published nutrition helps with general planning, but it is not a live guarantee for every restaurant-made order.
These values come from the June 2026 Bonchon nutrition source saved for this independent calculator. Restaurant portions, recipes, preparation, sauce application, and availability can change after a source is published. The source does not explain why every flavor family differs, so the article reports the rows as written instead of inventing a recipe explanation.
A nutrition row also does not establish ingredients, allergen safety, shared equipment, cross-contact, or medical suitability. For allergies, medical diets, strict sodium limits, or another decision where current details matter, review Bonchon's current official nutrition information and seek restaurant or qualified guidance as appropriate.
Check the current official source
Use Bonchon's current nutrition page when a later update or strict dietary decision requires current details.
Understand calculator boundaries
Nutrition numbers cannot confirm ingredients, allergens, substitutions, or cross-contact conditions.
FAQ
Quick answers about this guide
Short answers for visitors using the calculator as a planning reference.
How many calories are in 10 pieces of Bonchon Boneless chicken?
The June 2026 small 10-piece rows range from 723 calories for Classic Crunch to 1,474 for Spicy. Korean BBQ has 733, Yangnyeom has 753, and Soy Garlic has 1,473 calories.
Are Bonchon Boneless calories listed per piece?
No. The source publishes complete rows identified by flavor and piece count. Dividing by the count is arithmetic for rough planning, not a separate official per-piece serving.
Which 10-piece Boneless flavor has the fewest calories?
Classic Crunch is the lowest listed 10-piece row at 723 calories. It has 2,236mg of sodium, so the lowest calorie total is not automatically the lowest value in every nutrient column.
Do Bonchon Boneless totals include fries or rice?
No. Add fries, rice, sauces, drinks, and any other separately ordered food as separate calculator rows before estimating a meal or personal share.
Source boundary
Independent guide with dated source references
This article is part of an independent Bonchon calorie calculator site. Nutrition values are planning references from the saved 2026-06 nutrition source and related menu snapshot. Verify current details through official Bonchon sources before ordering, especially for allergens, ingredients, sodium limits, medical diets, prices, and availability.